Health

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What mental health needs is more sunlight, more candor, and more unashamed conversation.” Said  Glenn Close. Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps […]
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Since prehistoric times humans have been hunting and killing animals for their meat, skin and other essential body parts. Meat is animal flesh that is mainly composed of water, proteins, and fat. It is edible raw but is consumed after cooking and processing in different ways. Unprocessed food will rot within a few hours due to infection […]
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INTRODUCTION Poly-cystic Ovarian Disorder (PCOD), commonly referred to as Poly-cystic Ovarian Syndrome (PCOS) is a female physiological problem associated with Ovaries. Despite the fact that PCOS is an endocrinal disorder and PCOD is a disease caused by hormonal imbalance, they are fundamentally the same. Dr. Duru Shah, a gynecologist and the founder of the PCOS […]
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Medical science has progressed tremendously over the years. Subsequently, the advancements have increased the life expectancy of people by several years. However, the same is not true for certain individuals whose life ends before it begins because of sex selective abortion. Today, a lot of technology is available which enables us to determine the sex […]
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As our lives become hectic, we find ourselves falling into bad habits. We eat outdoors, skip exercise, or even deteriorate our sleep cycle. Remember, the busier you are, the more important it is to stay healthy! Staying healthy during a busy schedule can help you to not fall sick, keep you feeling good and keep […]
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Dark chocolate is rich in minerals, such as iron, magnesium and zinc. It also contains cocoa that is packed with antioxidants called flavonoids, which can provide several health benefits.Chocolate is derived from cocoa, a plant that has high levels of minerals and antioxidants. Commercial milk chocolate contains sugar, milk, cocoa butter but a small amount […]

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