Guidance enables each individual to understand abilities and interests. In order to develop them as well as possible and to relate them to life goals. To reach a state of complete and mature self-guidance. Through exploration of values, beliefs, and interests, counselling may help rediscover the purpose in life. Counsellors are trained professionals who can make an impact on the lives of individuals, and society. This service helps people overcome difficult life situations. For example, the death of a loved one, divorce, school/job stress.
Importance of Counselling in today’s times:
- Counselling helps to recognize and understand one’s talents and abilities.
- It aids to develop resourcefulness and self-direction in adapting to changes in society.
- It describes services that promote personal, social, educational, and career development.
Organizations or institutions sometimes provide guidance and counselling as part of their service. However, their purpose includes helping the individual’s broader development. In this way guidance and counselling can be an important resource during any point of time in developing life and career directions. Counselling may help those who are struggling in the world. A counsellor can help people to get back on their feet and feel empowered and stronger than ever.
What Can Guidance Help With?
- Looks into issues that come between with school and work
- Prepare and plan for school or work
- Solve problems and find a path that suits your needs
- Helps find the right resources and courses for your needs.
How Do Guidance and Counselling Work?
Guidance and counselling providers use psychology to determine the intelligence, personality and abilities of the person. Counsellors consider the development of the person and work with that individual. Counsellors have up-to-date knowledge of employment, internship, and future study opportunities. They support the student in exploring his or her own options. Guidance and counselling can be a continuous process. Starting from childhood and continuing through adolescence. Good guidance services can help with your process of development. Every individual’s guidance process should be different and based on their needs and dreams.
Here are some scenarios in which guidance might help succeed:
- Ambitions are threatened by your lifestyle, such as substance use
- It is unclear what kind of career would match the person’s interests
- Worry that won’t succeed in the chosen career
- If the individual expects a challenge or problem in the chosen field
- In a period of confusion that may affect school or work
- If the individual would like to prepare to be self-employed
MERITS OF COUNSELLING
Speaking Your Mind: Visiting a counsellor allows people to speak the truth. They never have to worry about having others jump into the conversation. Counsellors act as a support system. They allow them to speak in whatever way one needs to find healing.
Validity and Clarity: it’s always best to find clarity by speaking to a professional. They will help you feel your emotions. They go through many years of education. In order to be able to analyse and assess the human condition. Regardless they explain what people are feeling and why they are feeling it.
They Care: Taking a step to visit a counsellor is an act of bravery. It can be difficult to talk to strangers about our struggles. Especially if an individual feels as though they are unwanted in life. Counsellors are here to help the people in any way they need help. Most importantly, they care deeply about helping to improve themselves.
Can provide education and teach skills: Many people who come to counselling know that they are suffering but understand nothing about the underlying causes. Various techniques are used in counselling to teach. Practice skills that provide both short- and long-term relief. Clients learn general skills like self-awareness, active listening, and communication skills. Moreover specific mindfulness and behaviour change skills.
Resilience factors include:
- Having purpose in life
- Experiencing positive emotions
- Active coping
It is important to realize that counselling and mental health treatment is healthy action for everybody. A little counselling can help everyone to improve in their everyday life. Therefore, counselling improves the mental health, resilience, educational, and work outcomes of individuals.